The air of the equator is invigorating, but if the luxury of the hotel has made you languid, awaken your senses to earn the feast that our chef is preparing for later. After a blast in the fitness centre (complete with free-weights and cardio equipment), retire to the sultry heat of the sauna to expel any remaining toxins. Glide through the opalescent waters of the pool in the afternoon sunshine or let our chauffeur escort you to one of Nairobi’s golf courses for a swing and a stroll around the fairway. Your butler can arrange a personalised yoga or pilates session with a lithe instructor. If you’re really keen, test your lungs at altitude and run with a professional coach on the routes where Kenya’s Olympic champions sprint long paces.